Description
This book has recently been released by my second eldest daughter Lonneke Botello Hernandez, whom is a Clinical Nutritionist and author (she resides in Mexico with her husband) .
The information within, is vital for those seeking a better health and a healthy skin to boot.
Yummy recipes and easy to read, with explanations of the wonderful natural science of the ingredient (confirmed with referenced evidence) that will enhance your individual and personal beauty…
So proud of her, go Lonnie…
What is within…
“Look and feel healthy from the inside out and live a gorgeous, luscious, glowing life! Did you know that what we eat impacts our health, vitality, skin and overall appearance? In fact, over 80 per cent of skin aging is caused by diet and lifestyle. That means we have over an 80 per cent chance of influencing the quality of our skin, as well as our general health.
This book delivers specific, actionable methods for improving how we look and feel, with all the science clearly explained. The more beauty nutrients we eat, the more we slow the signs of aging, and the greater our life expectancy. Simple, right?
In The Food Fountain of Youth, you’ll discover: – the causes of aging, – thirty-plus amazing antiaging nutrients and how they are processed in the body, – the best and tastiest ways of absorbing these nutrients, – lifestyle factors that affect beauty and aging, – thirty-seven age-defying recipes, and – a weekly beauty meal plan.”
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